7 Simple Steps to Make Lemon Balm Tea and What It Actually Does
TL;DR: Use 1 to 2 teaspoons of dried lemon balm, or a small handful of fresh leaves, per cup and steep covered for 5 to 10 minutes. For the best flavor, harvest young leaves before full flowering, dry them quickly at low heat, store them whole in a dark cupboard, and treat the tea as…